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On Commitment….

Last weekend was my 49th birthday! As I begin my 50th trip around the sun, I've made a firm commitment to myself to practice yoga every day. Why? Because I [...]

By |January 24th, 2019|Categories: Blog|

Thanksgiving 2015

Happy Thanksgiving to you and your family, from all of us at Garden of the Heart Yoga. Thanksgiving is always a time of celebration- celebrating the harvest, celebrating friendship, celebrating [...]

By |November 24th, 2015|Categories: Blog|

New Beginnings

I love new beginnings, don't you?  In the Hindu culture and yoga philosophy, the Goddess Saraswati is often associated with new beginnings.  She is the Goddess of learning, music, arts, [...]

By |November 6th, 2015|Categories: Blog|