The Blog

/The Blog
The Blog2016-11-06T19:51:35-04:00

Plug into your heart

  What do you do to "plug in" when you need a recharge? Are you feeling vibrant and energized this spring, or are you in need of more self-care? This [...]

By |May 2nd, 2019|Categories: Blog|

Karma and Lila- finding balance

When you can create a balance between work and play, you feel fulfilled and happy. I can get very focused on work. I love my work, and it brings me [...]

By |April 2nd, 2019|Categories: Blog|

On Commitment….

Last weekend was my 49th birthday! As I begin my 50th trip around the sun, I've made a firm commitment to myself to practice yoga every day. Why? Because I [...]

By |January 24th, 2019|Categories: Blog|

Thanksgiving 2015

Happy Thanksgiving to you and your family, from all of us at Garden of the Heart Yoga. Thanksgiving is always a time of celebration- celebrating the harvest, celebrating friendship, celebrating [...]

By |November 24th, 2015|Categories: Blog|