GARDEN OF THE HEART WORKSHOP SCHEDULE
Click here to register for workshops online


Community Kirtan
Friday, February 3rd, 2012
7 pm, Free


Community Kirtan is open to all members of the community. It is a causal, open-format gathering in which we chant the sacred names of the Divine. Participants are welcome to bring instruments and play along, and lead as many chants as you would like. Be creative, play along, dance, sing your heart open, and enjoy the community of hearts. Community Kirtan is held the first Friday of every month.


Abs and Arms for the New Year
Led by Betsey Downing
Saturday, February 4, 2012, 10:00 am - 12:15 pm, $30


Strengthen and tone 2 prime areas of your body so you look and feel your best for the New Year. Your abs help connect your upper and lower body and give support during movement. Plus upper body strength has been shown to increase confidence in numerous studies.

Join Betsey for a series of effective & fun abdominal exercises that strengthen the middle of your body to enhance posture and ease of movement. And learn simple exercises to strengthen arms and shoulders to make your poses, like Chaturanga Dandasana, easier and more accessible. Creating more strength in these two areas will bring a feeling of lightness, tone, and stability to your body.

Open to all levels.

Kirtan with David Newman & Mira
Friday, March 2, 2012, 7:00 pm




David Newman (or Durga Das, as he is also known,) is a Kirtan Chant Artist, sacred singer/songwriter, and a practitioner and educator of Bhakti Yoga, the yoga of Devotional Love. David and his lovely wife Mira (and now their sweet baby daughter Tulsi!) travel extensively to share their music, which embodies a devotional mysticism, distinctive musicality, poetic intimacy, and a deep respect for India''s chant tradition. Their kirtan will uplift you and bring you into a deep love of the Universal Spirit, as you chant along to the names of the Divine.

$20 if purchased by March 1, $25 on the day of the event.



The Divine Heart- a Weekend Workshop with The Bliss Brothers
March 23-25, 2012


            
Join Certified Anusara Instructors Peter Goodman and Primo Lombardi (aka "The Bliss Brothers") for a weekend of yoga asana. This workshop is open to students of all levels. Register by March 1st for Early Bird pricing. ($20 off when you register for the entire weekend.)

Session Times:

Friday, March 23, 6:30-9pm
Listen to Your Heart: For your heart knows the way. Asanas to expand your heart. This session is designed to support and guide you to go deeper, unveiling the magnificence within.

Saturday, March 24, 10am-12:30pm
Courageous Heart: Exploring the edge always from the center. Uncover and rediscover your authentic self. A powerful, passion filled practice to take you toward backbends.

Saturday, March 24, 2:30-5pm
Mystical Magical Heart: Treasured moments. An afternoon of refining and aligning your inner and outer body. Seated twists, forward bends, and hip openers.

Sunday, March 25, 12-2:30pm
The Play-Filled Heart: An afternoon of rockin' the Shakti. Life begins at the edge of your comfort zone. Join us for a spirited, light-hearted, joyful practice.

Price: $45 per session, or $150 for all four. Register by March 1st for a $20 discount when you sign up for the entire weekend.

Upcoming Workshops

Garden of the Heart's 2012 Anusara Immersion program will begin in April and continue through August. Please see the Immersion page for details, program description, and an application.

Immersion Part 1, April 25-29

Immersion Part 2, June 13-17

Immersion Part 3, August 8-12



NOTE: No refunds are given after 3 business days prior to the beginning of a workshop, unless your space can be filled from a waiting list. Refunds are given through that day, minus a $5.00 cancellation fee per session.



1501 Edgar Place, Sarasota, FL 34240 • Phone: 941.341.9781